In a special episode, Jeff McDonald interviews Lt. Colonel Tim Foley about his debut book, Rest – For the Rest of Us.

LISTEN ON APPLE PODCASTS, SPOTIFY AND STITCHER.

About the Book

When life demands 24/7 attention, you may find it impossible to rest. We live in a fast-paced world. It doesn’t slow down, so why should you? With an engaging narrative, Rest – for the Rest of Us provides a refreshing and informative take about sabbath rest. It speaks to anyone looking to renew their sense of joy and find options for coping with life’s pressures.